Brochettes Mshouia (Keto-Friendly)
Grilled Moroccan Skewers with Keto Sides
Yes, with a tweak: request no fries, rice, or bread. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Marinated and grilled skewers of succulent meat, typically lamb, beef, or chicken. Seasoned with a blend of Moroccan spices including cumin, paprika, and garlic. Traditionally served with fries, rice, or bread, which must be replaced with keto-friendly alternatives.
Key ingredients
Lamb cubes, beef cubes, or chicken pieces, onion, garlic, parsley, cilantro, cumin, paprika, olive oil, salt, pepper.
How to make it keto
Request no fries, rice, or bread. Ask for a simple green salad (without sugary dressing) or steamed low-carb vegetables (e.g., green beans, zucchini, broccoli) as a side.
Say this to the waiter (Arabic)
مشويات البروشات بدون بطاطس، أرز أو خبز لو سمحت. أطلب سلطة خضراء بسيطة بزيت وليمون، أو خضار مطبوخة بالبخار.
Brochettes Mshouia, please, no fries, rice, or bread. Can I have a simple green salad (oil & lemon) or steamed low-carb veggies?
Watch out for
Marinades could occasionally contain hidden sugars, but traditional Moroccan brochette marinades are usually savory. The main carb risk comes entirely from the accompanying starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
