Afval (Skaap Pens en Pote)
Lamb Tripe and Trotters Stew (Keto-Modified)
Yes, with a tweak: ensure no potatoes or excessive carrots are used in the stew. About 7g net carbs per serving.
What it is
A deeply traditional and comforting stew of tender lamb tripe and trotters, slow-cooked to perfection in a savory broth with aromatic herbs and minimal low-carb vegetables.
Key ingredients
Lamb tripe, lamb trotters, onions, garlic, ginger, bay leaves, star anise, beef broth, olive oil, salt, pepper.
How to make it keto
Ensure no potatoes or excessive carrots are used in the stew. Request it be served without pap, samp, or any other high-carb accompaniments.
Watch out for
Potatoes, carrots, flour as a thickener, traditionally served with pap or samp.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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