Brochettes (with Keto Sides)
Grilled Beef & Lamb Skewers with Keto Sides
Yes, with a tweak: request no high-carb marinades (e.g., honey glazes). About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Succulent cubes of marinated beef and/or lamb, grilled to perfection on skewers, often seasoned with a blend of Moroccan spices (paprika, cumin, ginger, garlic). Served with a simple green salad or grilled low-carb vegetables instead of traditional fries, rice, or bread.
Key ingredients
Beef, lamb, olive oil, onions (marinade), garlic, paprika, cumin, ginger, cilantro, salt, pepper. Served with side salad (lettuce, cucumber, tomato) or grilled low-carb vegetables.
How to make it keto
Request no high-carb marinades (e.g., honey glazes). Explicitly request to substitute fries, rice, or bread with a plain green salad (no sugary dressing) or grilled low-carb vegetables (e.g., bell peppers, zucchini).
Watch out for
Marinades can contain sugar. Salad dressings might be high in sugar; request plain oil and vinegar or none.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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