Chhiwat Kouarra
Stewed Lamb Testicles with Spices
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A traditional and hearty offal dish, lamb testicles are stewed in a rich, spiced sauce typically made with onions, garlic, ginger, turmeric, cumin, and saffron. The texture is tender and creamy, offering a unique flavor profile popular in home cooking.
Key ingredients
Lamb testicles, olive oil, onions, garlic, ginger, turmeric, cumin, saffron threads, fresh cilantro, fresh parsley, salt, black pepper.
Optional tweaks
Naturally keto-friendly. Ensure no chickpeas or other starchy vegetables are added. Served without bread or couscous.
Watch out for
Adding starchy vegetables like potatoes or chickpeas. Serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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