Fish Tagine with Tomatoes and Peppers (Keto)
Keto Fish Tagine with Spiced Vegetables
Yes, with a tweak: explicitly request no potatoes or carrots. About 10g net carbs per serving.
What it is
Firm white fish (e.g., cod, sea bass) slow-cooked in a traditional tagine pot with sliced tomatoes, bell peppers, onions, garlic, and a rich chermoula (herb and spice blend), all simmered in olive oil. Modified to omit starchy vegetables.
Key ingredients
White fish fillets, tomatoes, bell peppers, onion, olive oil, garlic, cilantro, parsley, preserved lemon, cumin, paprika, ginger, turmeric, salt, black pepper.
How to make it keto
Explicitly request no potatoes or carrots. Confirm no sugar is added to the sauce. Serve without bread, couscous, or rice.
Watch out for
Hidden sugars in sauces. Common inclusion of potatoes or carrots. Served with bread/couscous.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.