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All cuisines › Moroccan

Fish Tagine with Tomatoes and Peppers (Keto)

Keto Fish Tagine with Spiced Vegetables

Yes, with a tweak: explicitly request no potatoes or carrots. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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10gNet carbs
16gTotal carbs
6gFibre
60gProtein
40gFat
680Calories

What it is

Firm white fish (e.g., cod, sea bass) slow-cooked in a traditional tagine pot with sliced tomatoes, bell peppers, onions, garlic, and a rich chermoula (herb and spice blend), all simmered in olive oil. Modified to omit starchy vegetables.

Key ingredients

White fish fillets, tomatoes, bell peppers, onion, olive oil, garlic, cilantro, parsley, preserved lemon, cumin, paprika, ginger, turmeric, salt, black pepper.

How to make it keto

Explicitly request no potatoes or carrots. Confirm no sugar is added to the sauce. Serve without bread, couscous, or rice.

Watch out for

Hidden sugars in sauces. Common inclusion of potatoes or carrots. Served with bread/couscous.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Chicken Tagine with Preserved Lemon & Olives
Chicken Tagine with Preserved Lemon & Olives
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Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and
Chicken Tagine with Preserved Lemons and Olives (without couscous/bread)
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Grilled Fish Marinated in Herbs and Spices
Grilled Fish with Chermoula
Grilled Fish with Chermoula
Grilled Whole Fish with Moroccan Chermoula & Keto Salad
Grilled Moroccan Sardines
Grilled Moroccan Sardines
Grilled Moroccan Sardines with Spices

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