Hout Bil Chermoula Machwi (Keto)
Chermoula Marinated Grilled Fish (Keto)
Yes, with a tweak: ensure no breading if the fish is to be fried (though baking or grilling is more common and keto-friendly). About 3.5g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Whole fish (such as sea bream, cod, or snapper) marinated in a vibrant chermoula mixture of fresh herbs, garlic, traditional Moroccan spices, and lemon, then baked or grilled. This keto version is served without any carb-heavy sides.
Key ingredients
Whole fish (e.g., Sea Bream), olive oil, garlic, cilantro, parsley, cumin, paprika, lemon juice, salt, pepper.
How to make it keto
Ensure no breading if the fish is to be fried (though baking or grilling is more common and keto-friendly). Omit any carb-heavy sides like rice or potatoes.
Watch out for
Some chermoula recipes might include a tiny bit of bell pepper or tomato, but usually negligible. The primary risk is from any carb-rich side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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