Hout Chermoula (Keto Baked Fish)
Baked or Grilled Fish with Chermoula Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Fresh whole fish (e.g., sea bream, sole) or fillets marinated in chermoula, a vibrant and tangy Moroccan sauce made from fresh cilantro, parsley, garlic, lemon juice, olive oil, cumin, and paprika. The fish is then baked or grilled to perfection, offering a naturally keto-friendly and flavorful meal.
Key ingredients
Whole fish/fillets, olive oil, cilantro, parsley, garlic, lemon juice, cumin, paprika, salt, pepper.
Optional tweaks
None needed. Ensure no sugary glazes are used, which is generally not traditional for chermoula.
Watch out for
Very low. Minimal carbs from lemon juice and spices. No common hidden carb risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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