Hout M'chermel M'choui
Grilled Moroccan Spiced Fish with Keto Sides
Yes, with a tweak: request no carby sides (rice, potatoes, bread). About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Fresh fish (such as sea bream, sardines, or mackerel) marinated in 'chermoula' (a vibrant blend of herbs, garlic, lemon, and spices) and then grilled to perfection.
Key ingredients
Whole fish or fillets, olive oil, lemon juice, garlic, cilantro, parsley, cumin, paprika, salt, pepper.
How to make it keto
Request no carby sides (rice, potatoes, bread). Ask for a simple green salad or grilled bell peppers/zucchini instead. Confirm no sugar in the marinade.
Watch out for
Chermoula marinade is generally keto-friendly. The main risk is carby side dishes or sweet glazes which are rare for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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