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All cuisines › Moroccan

Hout Tagine Beldi (Keto-Modified)

Fish Tagine with Chermoula, Olives & Peppers (Keto)

Yes, with a tweak: request no potatoes or carrots. About 10g net carbs per serving.

Needs a tweakHigh FatFish
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
50gFat
700Calories

What it is

White fish (such as snapper or cod) marinated in a vibrant chermoula (garlic, cilantro, preserved lemon, spices), then slow-cooked in a tagine with tomatoes, bell peppers, and green olives. Modified to omit high-carb vegetables and serve without grains.

Key ingredients

White fish fillets (e.g., cod, snapper), olive oil, chermoula (cilantro, parsley, garlic, preserved lemon, cumin, paprika), tomatoes, bell peppers (green/red), green olives, lemon slices.

How to make it keto

Request no potatoes or carrots. Confirm no added sugar in the sauce. Serve without couscous or bread.

Watch out for

Tomatoes, bell peppers, onions (if used in sauce), potential for small amounts of unrequested root vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Grilled Fish with Chermoula
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Hout Chermoula
Hout Chermoula
Baked Fish with Chermoula Sauce
Kebda Mchermla
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Moroccan Pan-Fried Liver and Onions with Spices
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Moroccan Meatballs with Poached Eggs in Spiced Tomato Sauce (without bread)
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Moroccan Spiced Meatballs and Eggs in Tomato Sauce

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