Kamama (Tajine Lahm bi Kaar'nbeet)
Lamb and Cauliflower Tagine
Yes, with a tweak: explicitly request no high-carb vegetables. About 9g net carbs per serving.
What it is
A less common but authentic tagine featuring tender lamb pieces cooked with cauliflower florets in a savory sauce seasoned with ginger, turmeric, saffron, and preserved lemon. The cauliflower absorbs the rich flavors beautifully. Served without couscous or bread.
Key ingredients
Lamb, cauliflower, onion, garlic, ginger, turmeric, saffron, preserved lemon, olive oil, cilantro, parsley, salt, pepper.
How to make it keto
Explicitly request no high-carb vegetables. Ensure no added sugar. Served without couscous or bread.
Say this to the waiter (Arabic)
طاجين الكمامة من فضلك، بدون خضروات عالية الكربوهيدرات، وبدون سكر مضاف، ولا كسكس أو خبز.
For the Kamama, please no high-carb vegetables, no added sugar, and no couscous or bread.
Watch out for
Hidden sugar in the sauce, often served with bread/couscous.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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