Kefta Brochettes (Keto)
Grilled Ground Beef/Lamb Skewers with Keto Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Flavorful skewers of seasoned ground beef or lamb, mixed with finely chopped onions, garlic, and fresh herbs, grilled until juicy and tender. Served with a simple side salad.
Key ingredients
Ground beef/lamb, onion, garlic, parsley, cilantro, cumin, paprika, salt, black pepper, olive oil. Side: lettuce, cucumber, tomato.
Optional tweaks
Ensure no bread, rice, or potato sides are served. Request a simple green salad with olive oil and lemon dressing, or a small portion of Moroccan diced salad with a higher cucumber to tomato ratio.
Watch out for
Possible hidden sugar in marinades, though less common for traditional kefta. Traditional carby side dishes will be served if not specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
