Kefta Mkabsa (Keto-Friendly)
Spiced Beef/Lamb Meatballs in Keto Tomato Sauce
Yes, with a tweak: confirm no breadcrumbs or flour in the meatballs. About 10g net carbs per serving.
What it is
Flavorful meatballs made from ground beef and/or lamb, seasoned with Moroccan spices, simmered in a rich, unsweetened tomato and herb sauce, often finished with an egg.
Key ingredients
Ground beef/lamb, onions, garlic, parsley, cilantro, cumin, paprika, ginger, salt, pepper, olive oil, crushed tomatoes, bell peppers, eggs (optional).
How to make it keto
Confirm no breadcrumbs or flour in the meatballs. Ensure no sugar is added to the tomato sauce. Request to be served without bread or rice.
Watch out for
Breadcrumbs/fillers in meatballs, hidden sugar in tomato sauce, onions, bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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