Kefta Tagine (Moroccan Spiced Meatballs with Eggs)
Lamb/Beef Meatballs in Tomato Sauce with Poached Eggs
Yes, with a tweak: request no breadcrumbs in the meatballs (authentic Moroccan kefta typically doesn't use them, but confirm). About 11g net carbs per serving.
What it is
Flavorful spiced lamb or beef meatballs simmered in a rich tomato sauce, often finished with eggs cracked directly into the tagine and gently poached until set.
Key ingredients
Ground lamb/beef, onions, garlic, parsley, cilantro, cumin, paprika, olive oil, canned crushed tomatoes, eggs.
How to make it keto
Request no breadcrumbs in the meatballs (authentic Moroccan kefta typically doesn't use them, but confirm). Confirm no sugar added to the tomato sauce. Served without bread.
Watch out for
Tomato sauce can contain added sugar and naturally has carbs. Onions contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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