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All cuisines › Cypriot

Paidakia Arnisia

Grilled Lamb Chops with Keto Sides

Yes, with a tweak: request no potatoes, rice, or bread. About 6g net carbs per serving.

Needs a tweakHigh ProteinLamb
Paidakia Arnisia, Cypriot dish
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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
65gFat
850Calories

What it is

Tender lamb chops, grilled to perfection, seasoned with traditional herbs and lemon. Served with a side of grilled vegetables (e.g., zucchini, eggplant) and a small side salad.

Key ingredients

Lamb chops, olive oil, lemon juice, oregano, salt, pepper, seasonal grilled vegetables (zucchini, eggplant), mixed greens, cucumber, tomato (small amount), olive oil for dressing.

How to make it keto

Request no potatoes, rice, or bread. Ensure salad dressing is olive oil and lemon/vinegar, no sugar. Ask for grilled vegetables instead of starchy sides.

Say this to the waiter (Greek)

Τα Παϊδάκια Αρνίσια, παρακαλώ χωρίς πατάτες, ρύζι ή ψωμί. Αντί για συνοδευτικό, ψητά λαχανικά. Για τη σαλάτα, μόνο λάδι και λεμόνι/ξίδι, χωρίς ζάχαρη.

For the Paidakia Arnisia, no potatoes, rice, or bread. Please bring grilled vegetables as a side. For salad dressing, only olive oil and lemon/vinegar, no sugar.

Watch out for

Marinades containing sugar, hidden sugars in salad dressings, accompanying starchy sides (potatoes, rice). Higher carb vegetables in large portions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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