Oktopus Skaras
Grilled Octopus
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Cypriot dishes.
What it is
Tender octopus tentacles, marinated in olive oil, lemon, and oregano, then grilled to perfection.
Key ingredients
Octopus, olive oil, red wine vinegar (optional), lemon juice, dried oregano, salt, pepper.
Optional tweaks
Request no potato or rice sides. Avoid any sweet marinades or balsamic glazes (some modern versions might use balsamic, which has sugar).
Say this to the waiter (Greek)
Για τον Οκτάπους Σχάρας, χωρίς πατάτες ή ρύζι παρακαλώ. Παρακαλώ να μην έχουν γλυκές μαρινάδες ή γλάσο βαλσάμικο.
For the Oktopus Skaras, no potato or rice sides, please. Please ensure no sweet marinades or balsamic glazes are used.
Watch out for
Potential for sweet glazes or excessive use of balsamic vinegar. Usually served with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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