Keto Agneau Tagine aux Olives et Chou-fleur
Keto Lamb Tagine with Green Olives and Spiced Cauliflower
Yes, with a tweak: explicitly request no potatoes, carrots, dried fruits (prunes, apricots), or other root vegetables. About 15g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender lamb pieces slow-cooked in a rich and aromatic tagine sauce with green olives, onions, garlic, ginger, turmeric, and saffron. Modified to replace traditional high-carb root vegetables with tender cauliflower florets, ensuring a hearty, low-carb meal.
Key ingredients
Lamb stew meat, olive oil, green olives, onions, garlic, ginger, turmeric, saffron, black pepper, cilantro, parsley, cauliflower florets.
How to make it keto
Explicitly request no potatoes, carrots, dried fruits (prunes, apricots), or other root vegetables. Confirm no sugar added to the sauce. Request couscous/bread to be omitted.
Watch out for
Traditional lamb tagines often include high-carb elements like potatoes, carrots, or dried fruits (prunes, apricots). Potential for added sugar in restaurant's base sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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