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All cuisines › Moroccan

Lham M'charmel M'qalli

Pan-Fried Marinated Lamb or Beef

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.

Keto as servedHigh ProteinLamb
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5gNet carbs
7gTotal carbs
2gFibre
65gProtein
65gFat
880Calories

What it is

Tender cubes or slices of lamb or beef, marinated in a rich chermoula (a blend of garlic, cilantro, parsley, paprika, cumin, turmeric, and olive oil) for several hours to infuse maximum flavor. The marinated meat is then pan-fried or shallow-fried until cooked through and slightly crispy on the edges, distinct from skewers or stews. Served simply, often with a fresh herb garnish.

Key ingredients

Lamb or Beef (cubed or sliced)

Optional tweaks

Request no bread side. Confirm no flour coating before frying. Ensure no sugar in marinade.

Watch out for

Potential hidden sugars in the marinade (though uncommon for this dish). Ensure no starchy sides are provided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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