M'hammar Djej (Keto Modified)
Saffron Chicken with Olives and Preserved Lemon (Keto Version)
Yes, with a tweak: explicitly request no potatoes or other starchy vegetables commonly served with this dish. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
Whole chicken pieces slow-cooked until golden and tender in a rich sauce flavored with saffron, ginger, garlic, preserved lemon, and green olives. The dish is naturally flavorful and is served without traditional potato or rice accompaniments.
Key ingredients
Chicken, olive oil, onion, garlic, ginger, turmeric, saffron, preserved lemon, green olives, parsley, cilantro, salt, pepper.
How to make it keto
Explicitly request no potatoes or other starchy vegetables commonly served with this dish. Ensure no added sugar to the sauce. Request without bread or rice.
Watch out for
Potatoes are commonly served with this dish; hidden sugar in sauce; bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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