Méchoui d'Agneau (Avec Accompagnements Céto)
Mechoui (Slow-Roasted Lamb with Keto Sides)
Yes, with a tweak: ensure no bread, couscous, or potato sides are served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Whole lamb shoulder or leg, slow-roasted until incredibly tender and falling off the bone, seasoned simply with salt and cumin. Traditionally served with bread and sometimes potatoes, this keto version focuses solely on the rich, flavorful meat, accompanied by a simple side like Moroccan cucumber and tomato salad (without carb additions).
Key ingredients
Lamb shoulder/leg, olive oil, cumin, salt, pepper. (Optional keto side: cucumber, tomato, onion, olive oil, lemon juice).
How to make it keto
Ensure no bread, couscous, or potato sides are served. Request a simple side salad (cucumber, tomato, onion with oil/vinegar) if desired, confirming no added sugar in dressing.
Watch out for
Often served with bread; potential for carb-heavy sides like rice or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.