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All cuisines › Moroccan

Mechoui Épaule d'Agneau Rôtie Lentement

Slow-Roasted Lamb Shoulder Mechoui

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh FatLamb
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1gNet carbs
2gTotal carbs
1gFibre
70gProtein
70gFat
900Calories

What it is

A whole lamb shoulder, traditionally slow-roasted for hours until exceptionally tender and succulent, seasoned simply with salt and traditional Moroccan spices, allowing the natural flavors of the lamb to shine.

Key ingredients

Lamb shoulder, salt, cumin, paprika, garlic powder (optional), olive oil.

Optional tweaks

Request without any carb-heavy side dishes such as couscous, rice, or bread.

Say this to the waiter (Arabic)

المشوي: كتف الخروف، بدون كسكس، أرز، أو خبز، لو سمحت.

Mechoui Épaule d'Agneau Rôtie Lentement, please. No couscous, rice, or bread, just the lamb.

Watch out for

This dish is inherently low-carb; the only risk is being served with carby sides if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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