Merguez Grillées (Keto)
Grilled Spicy Moroccan Merguez Sausages with Keto Sides
Yes, with a tweak: confirm sausage ingredients are keto-friendly (no fillers, minimal sugar). About 8g net carbs per serving.
What it is
Spicy lamb and/or beef sausages, seasoned with harissa, cumin, and other North African spices, expertly grilled. Served simply with a side of quick-sautéed bell peppers and onions or a small Moroccan-style keto salad, omitting traditional fries or bread.
Key ingredients
Merguez sausages (lamb/beef), olive oil, bell peppers, onions, parsley.
How to make it keto
Confirm sausage ingredients are keto-friendly (no fillers, minimal sugar). Request keto-friendly sides only, no fries or bread.
Say this to the waiter (Arabic)
المرقاز المشوي من فضلك بدون خبز، بطاطس مقلية، أو صلصات حلوة. هل ممكن تتأكدوا لي من مكونات المرقاز، خصوصاً ما فيه حشوات؟
For the Merguez Grillées, please no bread, fries, or sugary sauces. Can you confirm the merguez ingredients, especially no fillers?
Watch out for
Fillers/breadcrumbs in sausages; hidden sugars in sausage mix or accompanying sauces; served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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