Oeufs au Khlii (Keto-Modified)
Scrambled Eggs with Moroccan Preserved Meat (No Bread)
Yes, with a tweak: explicitly request that no bread (khobz) or Moroccan flatbread (msemen) be served on the side. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A hearty and exceptionally rich Moroccan breakfast or brunch dish featuring scrambled eggs cooked with khlii, a traditional preserved beef or lamb confit. The khlii renders the eggs incredibly flavorful and moist, making this a highly satisfying and high-fat meal.
Key ingredients
Eggs, khlii (preserved beef or lamb meat and rendered fat), olive oil (if needed), salt, black pepper.
How to make it keto
Explicitly request that no bread (khobz) or Moroccan flatbread (msemen) be served on the side.
Watch out for
This dish is almost always served with traditional Moroccan bread (khobz) or msemen, which are high in carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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