Olives Marinées
Marinated Green and Black Olives
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A popular Moroccan appetizer featuring a selection of plump green and black olives, marinated in a fragrant blend of olive oil, crushed garlic, fresh herbs (such as cilantro or oregano), and sometimes a hint of red pepper flakes for a subtle kick.
Key ingredients
Green olives, black olives, olive oil, garlic, cilantro/oregano, red pepper flakes (optional).
Optional tweaks
Confirm no added sugar in the marinade. Request extra olive oil if desired.
Say this to the waiter (Arabic)
زيتون متبل، هل التتبيلة ما فيهاش سكر؟ وممكن زيت زيتون إضافي لو سمحت.
For the Olives Marinées, please confirm no added sugar in the marinade. Can I have extra olive oil with it, please?
Watch out for
Potential for added sugars in some pre-made marinades, though generally low risk for authentic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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