Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Poisson au Four à la Chermoula (sans pommes de terre)

Baked Fish with Chermoula Marinade (no potatoes)

Yes, with a tweak: request no potatoes or rice as side dishes. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
60gProtein
45gFat
650Calories

What it is

A whole fish (such as sea bream, mackerel, or sole) baked or grilled, generously coated with chermoula, a vibrant and aromatic Moroccan marinade made from fresh herbs, garlic, spices, and lemon.

Key ingredients

Whole fish (e.g., sea bream), cilantro, parsley, garlic, lemon juice, olive oil, cumin, paprika, chili powder, salt, pepper.

How to make it keto

Request no potatoes or rice as side dishes. Confirm no added sugar in the chermoula marinade.

Say this to the waiter (Arabic)

السمك بالفرن بالشرمولة، من فضلك. بدون بطاطس أو أرز. وهل الشرمولة بدون سكر مضاف؟

Poisson au Four à la Chermoula, please. No potatoes or rice. Can you confirm no added sugar in the chermoula?

Watch out for

Potatoes or rice typically served as sides; potential for added sugar in some chermoula recipes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Moroccan Grilled Lamb Brochettes
Moroccan Grilled Lamb Brochettes
Grilled Lamb Skewers with Keto Moroccan Salad
Moroccan Lamb Brochettes
Moroccan Lamb Brochettes
Grilled Moroccan Lamb Skewers with Keto Sides
Oeufs au Khlii
Oeufs au Khlii
Scrambled Eggs with Moroccan Cured Beef
Salade Marocaine
Salade Marocaine
Moroccan Tomato and Cucumber Salad
Salade Variée
Salade Variée
Mixed Salad (Simple Green Version)
Sardines Frites
Sardines Frites
Pan-Fried Moroccan Sardines

Other fish dishes around the world

Kala kotletid
Kala kotletid
Estonian
Bouillabaisse
Bouillabaisse
French
Masgouf
Masgouf
Iraqi
Nam Prik Pla Too
Nam Prik Pla Too
Thai
Ceviche de Pescado
Ceviche de Pescado
Ecuadorian
Samak Mechwi
Samak Mechwi
Lebanese