Poisson Chermoula
Baked Fish with Chermoula Marinade and Keto Sides
Yes, with a tweak: request baked or grilled fish, ensuring it is not fried or breaded. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Whole fish or fillets (e.g., sea bass, snapper) marinated in aromatic chermoula—a vibrant blend of fresh herbs (cilantro, parsley), garlic, spices (cumin, paprika, turmeric), and olive oil—then baked or grilled.
Key ingredients
White fish (e.g., sea bass, cod), olive oil, cilantro, parsley, garlic, cumin, paprika, turmeric, preserved lemon (optional), lemon juice, salt.
How to make it keto
Request baked or grilled fish, ensuring it is not fried or breaded. Ensure served with a simple green salad or steamed low-carb vegetables, not rice, potatoes, or bread.
Watch out for
Often served with rice, potatoes, or bread. Watch for sugary sauces or glazes, though less common with traditional chermoula.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.