Poisson Chermoula (Keto-Style)
Baked/Roasted Fish with Chermoula Marinade (No Stuffing)
Yes, with a tweak: ensure no rice, vermicelli, or potato stuffing is used in the fish. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Whole fish (e.g., sea bream, hake) or fillets marinated in a vibrant, herbaceous chermoula sauce (cilantro, parsley, garlic, cumin, paprika, lemon, olive oil) and then baked or roasted until flaky. Modified to remove any carb-heavy stuffing or sides.
Key ingredients
Whole fish or fillets (e.g., sea bream, hake), cilantro, parsley, garlic, cumin, paprika, olive oil, lemon juice, salt.
How to make it keto
Ensure no rice, vermicelli, or potato stuffing is used in the fish. Request no carb sides (like bread, rice, or potatoes).
Watch out for
Traditional preparations often include a stuffing of rice or vermicelli. Sometimes served with boiled potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.