Salade Marocaine aux Légumes Frais
Fresh Moroccan Chopped Salad (no chickpeas/sugary dressing)
Yes, with a tweak: confirm no chickpeas, corn, or sugary dressing. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A refreshing salad of finely diced ripe tomatoes, cucumbers, onions, and often bell peppers, dressed simply with olive oil, lemon juice, salt, and pepper.
Key ingredients
Tomatoes, cucumbers, onions, bell peppers, olive oil, lemon juice, salt, pepper, parsley, cilantro.
How to make it keto
Confirm no chickpeas, corn, or sugary dressing. Request a simple olive oil and lemon dressing.
Say this to the waiter (Arabic)
Salade Marocaine بدون حمص أو ذرة أو صلصة حلوة. فقط زيت زيتون وليمون، من فضلك.
For the Salade Marocaine, no chickpeas, no corn, and no sugary dressing. Just olive oil and lemon.
Watch out for
Tomatoes, onions, and bell peppers can add up in large portions. Potential for non-keto additions like chickpeas or corn, or sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
