Salade Marocaine (Khadrawat Qalilat al-Carbohydrates)
Moroccan Mixed Salad (Low Carb Vegetables, No Dressing Sugar)
Yes, with a tweak: explicitly request no carrots, chickpeas, corn, or other high-carb vegetables. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A simple, fresh salad typically made with finely diced cucumbers, a small amount of tomatoes, and red onions, dressed with olive oil and lemon juice. Modified to focus on very low-carb vegetables and a sugar-free dressing.
Key ingredients
Cucumber, small amount of tomato, small amount of red onion, lettuce (if available), olive oil, lemon juice, parsley, salt, pepper.
How to make it keto
Explicitly request no carrots, chickpeas, corn, or other high-carb vegetables. Confirm dressing is solely olive oil and lemon juice, with no added sugar.
Watch out for
Tomatoes and onions, even in small amounts, contribute carbs. Ensure no sugary dressings or hidden high-carb vegetables are included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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