Salade Marocaine (Moroccan Chopped Salad)
Moroccan Keto Chopped Salad (Tomato, Cucumber, Onion)
Yes, with a tweak: confirm no sugary dressing is used. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A refreshing and classic finely chopped salad of ripe tomatoes, crisp cucumbers, and red onion, dressed simply with extra virgin olive oil, fresh lemon juice, and a generous sprinkling of fresh parsley or cilantro.
Key ingredients
Tomatoes, cucumbers, red onion, extra virgin olive oil, lemon juice, fresh parsley or cilantro, salt, black pepper.
How to make it keto
Confirm no sugary dressing is used. Omit any accompanying bread.
Say this to the waiter (Arabic)
هل صلصة السلطة المغربية خالية من السكر؟ ومن فضلك لا تقدم معها خبز.
Is the Salade Marocaine dressing free of sugar? Please serve it without bread.
Watch out for
Some restaurants might add a pinch of sugar to the dressing. Always served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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