Salade Mechouia
Grilled Pepper and Tomato Salad (No Bread)
Yes, with a tweak: request no bread for dipping. About 9g net carbs per serving.
What it is
A refreshing salad made from finely chopped grilled bell peppers, tomatoes, and onions, dressed simply with olive oil, lemon juice, and a hint of garlic and cumin. It's often served as an appetizer.
Key ingredients
Bell peppers, tomatoes, onions, garlic, olive oil, lemon juice, cumin, salt, pepper.
How to make it keto
Request no bread for dipping. Confirm no added sugar to the dressing. Ensure moderate onion and tomato quantities.
Watch out for
Served with high-carb bread. Bell peppers, tomatoes, and onions contribute carbs. Potential hidden sugar in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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