Sardines Mchermlin (Grilled)
Grilled Moroccan Sardines with Chermoula (Keto-Friendly)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Fresh sardines marinated in chermoula, a vibrant Moroccan blend of herbs (cilantro, parsley), garlic, spices (cumin, paprika), and olive oil, then grilled to perfection. A delicious and naturally keto-friendly staple along the Moroccan coast, rich in healthy fats and protein.
Key ingredients
Fresh whole sardines, olive oil, fresh cilantro, fresh parsley, garlic, ground cumin, sweet paprika, salt, black pepper, lemon juice.
Optional tweaks
None needed. Confirm no bread is served for dipping the marinade/sauce.
Watch out for
Chermoula is inherently very low carb. Ensure no hidden sugars in any accompanying sauce, which is rare for this preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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