Seafood Tagine with Keto Vegetables
Mixed Seafood Tagine with Zucchini, Bell Peppers, and Olives
Yes, with a tweak: request no potatoes or carrots. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A flavorful tagine featuring a mix of fresh seafood (fish fillets, shrimp, calamari) cooked in a rich, spiced tomato-based sauce with low-carb vegetables like zucchini, bell peppers, and olives. Served without rice or bread.
Key ingredients
Mixed seafood (white fish, shrimp, calamari), olive oil, onions, garlic, ginger, turmeric, paprika, cumin, canned crushed tomatoes, zucchini, bell peppers, preserved lemon, green olives, cilantro, parsley, fish broth, salt, black pepper.
How to make it keto
Request no potatoes or carrots. Ensure no added sugar in the tomato sauce. Confirm no rice or bread served on the side.
Watch out for
Hidden sugars in tomato sauce. Starchy vegetables if not explicitly omitted. Served with rice/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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