Tagine de Boeuf aux Haricots Verts
Beef Tagine with Green Beans and Spices
Yes, with a tweak: request 'no potatoes, no chickpeas, no high-carb vegetables'. About 11g net carbs per serving.
What it is
Tender pieces of beef slow-cooked in a flavorful tagine with green beans, tomatoes, onions, and a rich blend of Moroccan spices such as ginger, turmeric, paprika, and cumin, all simmered in olive oil.
Key ingredients
Beef (e.g., chuck, shoulder), green beans, tomatoes, onion, garlic, ginger, turmeric, cumin, paprika, olive oil, beef broth, cilantro, parsley.
How to make it keto
Request 'no potatoes, no chickpeas, no high-carb vegetables'. Confirm no sugar is added to the tagine sauce.
Say this to the waiter (Arabic)
بالنسبة لتاجين اللحم باللوبيا، من فضلك بدون بطاطس، حمص، أو خضروات نشوية أخرى. وهل الصلصة خالية من السكر؟
For the Tagine de Boeuf aux Haricots Verts, no potatoes, chickpeas, or other starchy vegetables, please. Please confirm no sugar in the sauce.
Watch out for
Hidden sugars in the sauce. Inclusion of high-carb vegetables like potatoes or chickpeas if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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