Tagine Hout
Moroccan Fish Tagine with Olives & Bell Peppers (No Potatoes/Carrots/Sweeteners)
Yes, with a tweak: request no potatoes or carrots. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A flavorful fish tagine, commonly featuring white fish fillets (like cod, snapper, or sea bass) slow-cooked with a rich tomato base, bell peppers, preserved lemons, green olives, and Moroccan spices. A lighter alternative to meat tagines.
Key ingredients
White fish fillets, tomatoes, bell peppers, onion, garlic, preserved lemons, green olives, olive oil, paprika, cumin, turmeric, fresh parsley, fresh cilantro.
How to make it keto
Crucially, request no potatoes or carrots. Confirm no sugar is added to the tomato sauce. Served without couscous or bread.
Watch out for
Potatoes or carrots are very common additions. Hidden sugar in the tomato sauce. Onions and bell peppers contribute moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.