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All cuisines › Moroccan

Tagine Hout

Moroccan Fish Tagine with Olives & Bell Peppers (No Potatoes/Carrots/Sweeteners)

Yes, with a tweak: request no potatoes or carrots. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.

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14gNet carbs
21gTotal carbs
7gFibre
55gProtein
45gFat
680Calories

What it is

A flavorful fish tagine, commonly featuring white fish fillets (like cod, snapper, or sea bass) slow-cooked with a rich tomato base, bell peppers, preserved lemons, green olives, and Moroccan spices. A lighter alternative to meat tagines.

Key ingredients

White fish fillets, tomatoes, bell peppers, onion, garlic, preserved lemons, green olives, olive oil, paprika, cumin, turmeric, fresh parsley, fresh cilantro.

How to make it keto

Crucially, request no potatoes or carrots. Confirm no sugar is added to the tomato sauce. Served without couscous or bread.

Watch out for

Potatoes or carrots are very common additions. Hidden sugar in the tomato sauce. Onions and bell peppers contribute moderate carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine de Poulet aux Olives et Citron Confit
Tagine de Poulet aux Olives et Citron Confit
Chicken Tagine with Olives and Preserved Lemon
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Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
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Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
Tagine Khlea aux Oeufs
Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)

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