Zaalouk (Keto Cooked Eggplant Salad)
Keto Moroccan Cooked Eggplant and Tomato Salad
Yes, with a tweak: confirm no added sugar. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A flavorful cooked salad of roasted or smoked eggplant, tomatoes, garlic, and Moroccan spices, generously drizzled with olive oil. Naturally low-carb when served as is, without bread.
Key ingredients
Eggplant, tomatoes, garlic, olive oil, cumin, paprika, salt, pepper, cilantro, parsley.
How to make it keto
Confirm no added sugar. Explicitly ask for no bread or other carb accompaniments.
Watch out for
Often served with bread for dipping. Potential hidden sugar in pre-made versions or to balance tomato acidity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
