Zaalouk (Keto-Friendly Eggplant & Tomato Salad)
Keto Braised Eggplant and Tomato Salad
Yes, with a tweak: request no added sugar. About 9g net carbs per serving.
What it is
A cooked salad or dip featuring tender braised eggplant, tomatoes, garlic, and a blend of Moroccan spices, all simmered in olive oil. This keto-friendly version omits any added sugars and is served without bread.
Key ingredients
Eggplant, tomatoes, olive oil, garlic, cilantro, parsley, cumin, paprika, salt, pepper.
How to make it keto
Crucially, request no added sugar. Ensure no bread (khobz) is served for dipping.
Watch out for
Commonly contains added sugar in restaurant preparations. Traditionally served with abundant bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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