Huevos Rancheros (Sin Tortillas)
Ranch Style Eggs with Keto Sauce and Avocado
Yes, with a tweak: request no tortillas. About 10g net carbs per serving.
What it is
Two fried eggs topped with a savory, mild tomato-based sauce, served with sliced avocado. Traditionally served with tortillas, which are omitted for a keto diet.
Key ingredients
Eggs, tomatoes, onions, bell peppers, garlic, cilantro, avocado, cooking oil (e.g., vegetable oil, lard), salt, pepper.
How to make it keto
Request no tortillas. Inquire if the tomato sauce contains added sugar or flour thickeners; if so, request a simpler sauce or plain eggs with fresh salsa.
Watch out for
Hidden sugar or flour thickeners in the tomato sauce; usually served with high-carb sides (tortillas, rice, beans).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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