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All cuisines › Nicaraguan

Jutete en Leche de Coco

Sea Snails in Coconut Milk

Yes, with a tweak: confirm no sugar is added to the coconut milk sauce. About 12g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.

Needs a tweakHigh FatSeafood
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12gNet carbs
16gTotal carbs
4gFibre
40gProtein
90gFat
1050Calories

What it is

A Caribbean-inspired stew of tender sea snails (jutute) cooked in a creamy coconut milk base with bell peppers, onions, and aromatic spices. Naturally rich and flavorful.

Key ingredients

Sea snails, coconut milk, bell peppers, onions, spices

How to make it keto

Confirm no sugar is added to the coconut milk sauce. Ask for it to be served with a side of sautéed cabbage, spinach, or avocado instead of rice or starchy tubers.

Watch out for

Hidden sugars in some brands of coconut milk or restaurant preparations; traditional serving with rice or plantains.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

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