Lomo de Res en Salsa de Hongos con Espárragos Salteados
Beef Tenderloin in Mushroom Sauce with Sautéed Asparagus
Yes, keto as served. About 8g net carbs per serving.
What it is
A tender beef tenderloin steak, cooked to perfection and topped with a rich, savory mushroom cream sauce, served alongside fresh sautéed asparagus. While not always a 'traditional' pairing in the strictest sense, these components are common in Nicaraguan cuisine and can be combined for a delicious keto meal.
Key ingredients
Beef tenderloin, mushrooms, heavy cream, onion, garlic, butter (generous), asparagus, olive oil, beef broth, salt, pepper.
Optional tweaks
Ensure no flour or cornstarch is used to thicken the sauce; request it made with heavy cream and butter only. Specify no starchy side dishes like rice or potatoes.
Watch out for
Flour/cornstarch in sauce, sugary glazes on the beef, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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