Mollejas de Cerdo Guisadas con Vegetales
Pork Sweetbreads Stew with Vegetables (Keto)
Yes, with a tweak: verify no potatoes, carrots, or other starchy vegetables. About 9g net carbs per serving.
What it is
Pork sweetbreads (thymus gland) slow-simmered in a savory stew with tomatoes, onions, bell peppers, and a selection of low-carb vegetables like chayote or green beans.
Key ingredients
Pork sweetbreads, tomatoes, onions, bell peppers, garlic, cooking oil, chicken broth, salt, pepper, cumin, oregano, chayote, green beans.
How to make it keto
Verify no potatoes, carrots, or other starchy vegetables. Confirm no starchy thickeners in the sauce.
Watch out for
Starchy thickeners. Sugary tomato sauce. Inclusion of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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