Nopales Revueltos con Huevos y Queso (Keto)
Scrambled Cactus Paddles with Eggs and Cheese (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
Tender, sautéed cactus paddles (nopales) scrambled with eggs, fresh white cheese (queso fresco or cuajada), onions, and bell peppers. A hearty and flavorful dish, naturally low in carbs.
Key ingredients
Nopales (cactus paddles), eggs, fresh white cheese, white onion, bell peppers (green, red), garlic, cooking oil (e.g., lard or vegetable oil), salt, pepper.
Optional tweaks
Ensure no high-carb sides are served. Ask for extra cheese if desired.
Watch out for
Very low, ensure no added sugar in preparation or hidden starches from seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
