Pechuga de Pollo con Loroco y Crema (Keto)
Chicken Breast with Loroco and Cream Sauce (Keto)
Yes, with a tweak: confirm no flour or cornstarch is used in the cream sauce. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
Grilled chicken breast topped with a rich, creamy sauce infused with the distinct, aromatic flavor of loroco flowers. This dish is naturally low-carb, ensuring the sauce is flour-free and served with a side of steamed green beans.
Key ingredients
Chicken breast, heavy cream, loroco flowers, garlic, onions, chicken broth, olive oil/butter, salt, black pepper. Served with green beans.
How to make it keto
Confirm no flour or cornstarch is used in the cream sauce. Ensure no high-carb side dishes are served.
Watch out for
Flour or cornstarch in the cream sauce, served with rice or tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
