Abodi ati Shaki Ata Stir-fry
Spicy Goat Intestines and Tripe Stir-fry
Yes, keto as served. About 10g net carbs per serving.
What it is
A flavorful and robust stir-fry featuring tender, pre-cooked goat intestines (abodi) and tripe (shaki), sautéed with a generous amount of bell peppers, habanero peppers, and onions in palm oil for a spicy kick.
Key ingredients
Pre-cooked goat intestines (abodi), pre-cooked tripe (shaki), bell peppers (mixed colors), habanero peppers, onions, palm oil, garlic, ginger, seasoning cubes, salt.
Optional tweaks
No typical modifications needed. Confirm generous use of peppers and onions, and no carb-based thickeners.
Watch out for
High quantities of bell peppers and onions. Potential for hidden sugars in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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