Clear Utazi & Smoked Fish Broth
Clear Utazi Leaf and Smoked Catfish Broth
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
A light, spicy, and aromatic clear broth showcasing the distinct peppery flavor of Utazi leaves, combined with tender smoked catfish and a medley of fresh peppers and traditional Nigerian spices.
Key ingredients
Smoked catfish, fresh utazi leaves, habanero peppers, onions, scent leaves (efirin), ground crayfish, salt, seasoning cubes, water/broth.
Optional tweaks
None needed. Ensure no thickeners (e.g., starch, flour, cocoyam) or starchy vegetable additions (e.g., carrots, potatoes).
Watch out for
Hidden sugar in seasoning cubes, inclusion of starchy vegetables for flavor (ensure omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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