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All cuisines › Nigerian

Ede Ose

Spicy Snail Stew with Uziza Leaves

Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.

Keto as servedHigh ProteinSnails
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
48gFat
650Calories

What it is

Succulent African giant snails are slow-simmered in a rich, spicy palm oil stew, heavily infused with aromatic Uziza leaves, peppers, and onions, creating a robust and distinctive flavor.

Key ingredients

Snails (African giant snails), palm oil, habanero peppers, bell peppers, onions, Uziza leaves, seasoning cubes, salt, crayfish.

Optional tweaks

Confirm no starch thickeners are used in the stew base.

Watch out for

Hidden sugar in seasoning cubes, minor carb contribution from vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

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Shredded Chicken Stir-fry with Spices
Dambu Nama
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Spicy Shredded Beef Floss
Edikang Ikong Soup
Edikang Ikong Soup
Rich Fluted Pumpkin and Waterleaf Soup
Efo Riro
Efo Riro
Nigerian Vegetable Soup
Egg Sauce
Egg Sauce
Scrambled Eggs with Peppers and Onions

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Bebbux
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Gebratene Schnecken an Kräuterbutter
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