Efo Kabisi pẹlu Ede ati Eja Gbigbe
Cabbage Stir-fry with Crayfish and Smoked Fish
Yes, keto as served. About 8g net carbs per serving, lower than 5 in 10 Nigerian dishes.
What it is
Shredded cabbage quickly stir-fried with ground crayfish, flaked smoked fish, diced bell peppers, and onions, lightly seasoned. A crunchy and flavorful low-carb side dish or light meal.
Key ingredients
Cabbage, smoked fish, crayfish, bell peppers, onions, palm oil or vegetable oil, bouillon cubes (keto-friendly), salt.
Optional tweaks
Request a generous portion of smoked fish and crayfish; ensure no high-carb additions like carrots or sweet corn often found in mixed vegetable stir-fries.
Watch out for
Excessive use of onions/peppers, potential for hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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