Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Nigerian

Kpomo Alata Sise

Spicy Fried Cowhide with Habanero and Onions

Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.

Keto as servedBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
35gProtein
35gFat
480Calories

What it is

Chewy, tender pieces of cowhide (pomo), fried to a delightful texture, then tossed in a sizzling dry blend of habanero peppers, onions, and local spices. A popular, fiery snack or accompaniment.

Key ingredients

Pomo (cowhide), habanero peppers, onions, vegetable oil, salt, seasoning cubes, ginger, garlic.

Optional tweaks

Ensure no added sugar to the pepper mix. Request extra onions and bell peppers for more bulk.

Watch out for

Hidden sugar in seasoning cubes, excessive use of onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

Keto Native Jollof
Keto Native Jollof
Native Jollof with Cauliflower Rice and Assorted Meats
Keto Waina
Keto Waina
Keto Nigerian Savory Pancakes
Kilishi
Kilishi
Nigerian Beef Jerky
Kwati
Kwati
Smoked Catfish and Mixed Vegetable Soup (No Carb Sides)
Mixed Vegetable Stew with Assorted Meats
Mixed Vegetable Stew with Assorted Meats
Nigerian Mixed Vegetable Stew with Assorted Meats
Miyan Agushi with Assorted Meats
Miyan Agushi with Assorted Meats
Northern Nigerian Melon Seed Soup with Assorted Meats (No Carb Sides)

Other beef dishes around the world

Keto Pad See Ew
Keto Pad See Ew
Thai
Discada
Discada
Mexican
Pippuripihvi
Pippuripihvi
Finnish
Medallón de Lomo a la Plancha con Salsa Keto
Medallón de Lomo a la Plancha con Salsa Keto
Uruguayan
Sizzling Beef Platter
Sizzling Beef Platter
Chinese
Minchet Abish
Minchet Abish
Ethiopian