Oha Leaf Stir-fry with Smoked Pomo and Crayfish
Oha Leaf Stir-fry with Smoked Cowhide and Crayfish
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
Fresh Oha leaves (African Rosewood leaves), thinly shredded and stir-fried with rehydrated smoked pomo (cowhide), potent ground crayfish, and a savory blend of peppers and palm oil. A distinct twist from the traditional Oha soup, focusing on the leafy greens and protein.
Key ingredients
Oha leaves, smoked pomo (cowhide), ground crayfish, red palm oil, onions, habanero peppers, bouillon cubes, salt.
Optional tweaks
Verify no starch thickeners or carb additions. Request generous portions of pomo and crayfish.
Watch out for
Similar to other leafy green stir-fries, watch for any unexpected starch binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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