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All cuisines › Norwegian

Grillet Koljefilet med Sitronsmør og Smørdampet Rosenkål

Grilled Haddock Fillet with Lemon Butter and Butter-Steamed Brussels Sprouts

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Norwegian dishes.

Keto as servedHigh ProteinFish
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See photos of this dish ›
2gNet carbs
6gTotal carbs
4gFibre
50gProtein
30gFat
500Calories

What it is

A flaky haddock fillet, lightly seasoned and grilled to perfection. Served with a bright and rich lemon butter sauce and tender, butter-steamed Brussels sprouts, providing a complete and delicious keto meal.

Key ingredients

Haddock fillet, butter, fresh lemon juice, Brussels sprouts, olive oil, salt, pepper.

Optional tweaks

Ensure no potatoes, rice, or other high-carb sides are served with the dish.

Say this to the waiter (Norwegian)

Jeg ønsker ingen poteter, ris eller andre karbohydratrike sider til denne retten.

Please serve without any potatoes, rice, or other high-carb sides.

Watch out for

Starchy thickeners in the lemon butter sauce (unlikely for a simple sauce).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Norwegian menuAll 197 Norwegian dishes ›

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Grillet Hummer med Urte- og Hvitløkssmør
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Grilled Lobster with Herb and Garlic Butter
Grillet Kveite med Smørsaus og Asparges
Grillet Kveite med Smørsaus og Asparges
Grilled Halibut with Butter Sauce and Asparagus
Grillet Lammefilet
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Grilled Lamb Loin with Herb Butter and Keto Vegetables
Grillet Lammelever med Løk og Bacon
Grillet Lammelever med Løk og Bacon
Grilled Lamb Liver with Onions and Bacon (with Keto Vegetables)

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