Grillet Hjortefilet (med Keto Tilbehør)
Grilled Venison Fillet (with Cream Sauce and Keto Vegetables)
Yes, with a tweak: request a plain grilled fillet. About 6g net carbs per serving.
What it is
A lean and flavorful grilled venison (deer) fillet, a prized game meat in Norway. Traditionally served with rich berry sauces and starchy sides like potato gratin or root purées.
Key ingredients
Deer fillet, butter, heavy cream, beef broth, mushrooms, broccoli, asparagus, salt, pepper, fresh herbs.
How to make it keto
Request a plain grilled fillet. Substitute traditional berry sauces (high sugar) for a simple butter sauce or a cream-based sauce without added sugar or flour. Omit all potato-based sides, rice, or starchy root purées. Request a generous side of low-carb vegetables like grilled asparagus, steamed broccoli, or green beans.
Say this to the waiter (Norwegian)
Til Grillet Hjortefilet, ønsker jeg en ren grillet filet. I stedet for bærsauce, en enkel smør- eller fløtesaus uten sukker/mel. Dropp poteter, ris og puréer. En god porsjon lavkarbo-grønnsaker som asparges eller brokkoli til.
For the Grillet Hjortefilet, a plain grilled fillet, please. No berry sauce, just a simple butter or cream sauce without sugar/flour. Omit potatoes, rice, purées. A generous side of low-carb vegetables like asparagus or broccoli.
Watch out for
Sugary berry sauces, flour-thickened sauces, potato gratin, rice, sweet root vegetable purées, or high-carb vegetable medleys.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
